Natural Remedies for Migraine Relief February 23rd

In this lecture we will discuss some of the alternative methods for headache and migraine relief. This lecture is designed for anyone who has headaches/migraines and is looking for a natural alternative to over the counter meds or prescription meds. During the meetup we will look at trigger points in your neck and shoulders that cause headaches. Many times headaches and migraines can be avoided by using simple soft tissue manipulation along with changes to diet and stress levels.