Friday, April 23, 2010

Shoulder Prehab/Rehab Seminar April 2010


In this meetup we will be examining the shoulder and many of the common shoulder injuries. You will learn how to stretch and strengthen properly to avoid possible shoulder injuries. Also if you have any shoulder injuries we will show you what stretches and exercises to do and what NOT to do.



We will be joined this time by a special guest speaker Saul Jimenez. Saul is a USAW Club Coach and CrossFit Level 1 Instructor. Saul will guide us through a quick assessment of the shoulder along with appropriate stretching and strengthening exercises.

36 comments:

雲亨 said...

你要保守你的心,勝過保守一切,因為一生的果效是由心發出..............................

RennaSc said...

人逢順境不逞強,身處逆境不示弱。........................................

淑合 said...

All good things come to an end.

智能 said...

Custom makes all things easy~~加油哦.............................................

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林雅婷 said...

Make hay while the sun shines.........................................

俊茹 said...

友情像一棵樹木,要慢慢的栽培,才能成長真的友誼,要經過困難考驗,才可友誼永固..............................

佩GailBohanan1蓉 said...

Where theres a will theres a way.......................................................

MinB2139 said...

Constant dripping wears away the stone. 滴水穿石!加油!..................................................

宛齊陳 said...

你不能決定生命的長度,但你可以控制它的寬度..................................................................

洪筱婷 said...

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育隆 said...

生存乃是不斷地在內心與靈魂交戰;寫作是坐著審判自己。......................................................................

茹希茹希 said...

Pay somebody back in his own coin.................................................................

胤綸胤綸 said...

It takes all kinds to make a world.............................................................

鄭湘定 said...

向著星球長驅直進的人,反比踟躕在峽路上的人,更容易達到目的。............................................................

玉苓玉苓 said...

要照顧身體歐~保重..................................................................

俊杰 said...

沒有經過反省的人生,是不值得活的人生..................................................

JasonBirk佳琪 said...

一時的錯誤不算什麼,錯而不改才是一生中永遠且最大的錯誤............................................................

吳婷婷 said...

Poverty tries friends.............................................................

廖珮秋廖珮秋 said...

文章寫的不錯~推一把( ̄ー ̄〃)......................................................

楊家堯楊家堯楊家堯 said...

讓好心情回味發酵;壞心情留在文字裡隨時間消逝吧!..................................................................

淑娟淑娟淑娟 said...

不論做什麼事,相信自己,別讓別人的一句話,把你擊倒。..................................................

謝惠陳韋富敏 said...

不論做什麼事,相信自己,別讓別人的一句話,把你擊倒。..................................................

DaniloM_W志竹olff0615 said...

人類的聰明,並非以經驗為依歸,而是以接受經驗的行程為依歸。.......................................................

李v吳俊其彥柏 said...

Practice what you preach.............................................................

萬建彰宇 said...

世間事沒有一樣沒有困難,只要有信心去做,至少可以做出一些成績。..................................................

張黃柏亞武茜 said...

雖天地之大,萬物之多,而惟吾蜩翼之知。..................................................

馨儿 said...

愛情是一位偉大的導師,教我們重新作人..................................................................

子怡谷怡谷怡谷翔 said...

不費勞力而得者,唯貧困而已................................................

麗王王珠 said...

愛情不是慈善事業,不能隨便施捨。......................................................................

翊翊翊翊張瑜翊翊翊 said...

河水永遠是相同的,可是每一剎那又都是新的。. . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

廷家祥家祥雯 said...

相見亦無事,不來常思君......................................................................

宜DimpleHollow欣 said...

心平氣和~祝你也快樂~~..................................................

said...

上班很累,摸個魚輕輕鬆鬆的逛部落..................................................

Chiropractor Adelaide said...

Mixing Chiropractors work closely with doctors to access problems for their patients in order to find the diagnosis and to heal patients accurately.

Chiropractor Adelaide

michael said...

I'm sad that I was not able to attend this seminar. I hope this seminar about shoulder Prehab/Rehab will be schedule again.

Chiropractor Denver